Well since the last time i stopped by alot gas transpired. Tuesday marked our first day of practice, it began with morning physicals...a pain in the butt. You fill out the same exact papers each time, nothing changes and the doctor seems to always walk in about two hours late. When all was said and done tho I was proclaimed healthy (maybe not tip-top shape) but healthy enough to compete and practice. Following th team physicals was a brief time in between where i came back to the room and rested up a lil; following that I headed down to the track for our 3 mile assesment! So when i made it down to the track we all hopped in the whip and made our way down to Mosley Park. A usual spot for a few cross country meets and practices. Took a nice warm-up followd by drills and stretching. Nothing great happened my teamates Justin Miller better known as J-Mills and Brandon Miller (B. Miller) lead the whole thing lol J ended up grabbing that 1st place finish and I think i shocked a couple people finishing up in 3rd lol out of 5. From there it was straight to the train station and off to work.
wedneday marked our 2nd day and our first 2-a-day it rained that morning so st
Rashad Grigsby
Im Everywhere You Never Been Better Than I Ever Been
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- Rashad Grigsby
- I am a 3rd Year Division 2 athelete at Clark Atlanta University; located in Atlanta, Ga. It is a small Historically Black University located on the immediate outskirts of Downtown Atlanta (you should pay it a visit sometime). I am a 110 meter Hurdler here and advid follower of the sport of Track & Field. This blog is a journal of my everyday endeavors at the University and in my everyday life.
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